Starting CPAP therapy is a life-changing step, but what happens when seasonal allergies or a common cold strike? Suddenly, the therapy that brought you restful sleep can feel like a nightly battle. A stuffy, congested nose can make using your machine feel difficult, if not impossible. But don’t abandon your therapy and sacrifice your sleep. Here’s how you can fight back when you’re feeling under the weather. Shop SecondWind CPAP online today.
The Congestion Complication
When your nose is blocked, your body’s natural response is to breathe through your mouth. If you use a nasal mask or nasal pillows, this creates a major problem. Air from your machine leaks out of your mouth, your AHI (Apnea-Hypopnea Index) can skyrocket, and you’ll wake up with a painfully dry mouth. Your sleep apnea machines simply can’t work effectively if the air isn’t going where it’s supposed to.
Use Your Humidifier as a First Defense
Don’t underestimate the power of your heated humidifier. When you’re congested, try increasing the humidity level and tubing temperature. The warm, moist air can help soothe swollen nasal passages, reduce inflammation, and loosen congestion, making it much easier to breathe through your nose.
Have a “Sick Day” Mask Ready
The best long-term strategy is to be prepared. This is where having a full-face mask in your toolkit is a game-changer. A full-face mask covers both your nose and mouth, allowing you to breathe comfortably through your mouth when you’re congested without causing leaks. It ensures your therapy continues uninterrupted. Our CPAP online store, SecondWind CPAP, makes it easy to find a backup mask. When you’re looking for CPAP supplies online or are ready to buy a CPAP machine, we have you covered.
GET STARTED TODAY
A cold or allergies shouldn’t derail the health benefits you get from your CPAP. By using your humidifier effectively and having a backup full-face mask, you can get through your illness without sacrificing restorative sleep. Visit SecondWind CPAP to find the best CPAP machine and supplies to keep you prepared for anything.